List of Services
Private One Hour Guided Meditation
A private session that includes a free 10 minute consultation to talk about your needs regarding the Nidra session, 10 minutes to workshop a personalized intention, a 45 minute Nidra, (Sleep based meditaion_ and a five minute debriefing to talk about your experience and any questions you may have moving forward. This modality is great for those who have difficulties with insomnia, anxiety, depression, PTSD, and generally for those who are having trouble with feelings of being, "Stuck."
Private One Hour Sound Bath
Immerse yourself in a personal vibrational journey. During this session a short assessment will be provided. During the check in period we will go over the clients intention which will determine the format of the session. A series of sound healing instruments will be used, such as Chakra Crystal Quarts Singing Bowls, Tuning Forks, Vocal Toning, and a Medical Grade One Point Gong.
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